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agaszka62
Journal
12 Feb 20
agaszka62's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
78.4 kg
Lost so far:
0.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
292 kcal
Fat: 5.13g | Prot: 4.95g | Carbs: 61.48g.
Breakfast:
Chleb Żytni ze Słonecznikiem, Almette Serek Śmietankowy, Pomidory Koktajlowe.
Lunch:
Jabłko.
more...
423 kcal
Exercise:
Bieganie - 43 minutes, Apple Health - 23 hours and 17 minutes.
more...
Losing 0.6 kg a Week
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agaszka62's Weight History
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