Weigh In record (no journal entry) for 12 February 2020
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100 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1964 kcal
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Fat: 112.86g | Prot: 64.00g | Carbs: 170.06g.
Breakfast: Flocons d'Avoine, Amandes, Naturalia Noisettes Décortiquées Bio, Café. Lunch: Viapiano Chiken Alfredo. Dinner: Favrichon Muesli Croustillant Framboise Chocolat, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Gaining 2.8 kg a Week
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