Weigh In record (no journal entry) for 12 February 2020
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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402 kcal
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Fat: 12.39g | Prot: 31.70g | Carbs: 41.33g.
Breakfast: Йогурт Домашний, Яичница. Lunch: ФЭГ Капуста Квашенная с Морковью. Dinner: Щи. Snacks/Other: Голден Яблоко . more...
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Gaining 3.5 kg a Week
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valeriyakuz1998's Weight History
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