Weigh In record (no journal entry) for 12 February 2020
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70 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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363 kcal
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Fat: 21.41g | Prot: 17.18g | Carbs: 26.25g.
Breakfast: Fitstart Хлебцы Рисовые Цельнозерновые с Пророщенными Зёрнами Морская Соль, Омлет с Помидорами, Кофе с Молоком. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Gaining 0.7 kg a Week
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dinkoo29's Weight History
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