Weigh In record (no journal entry) for 11 February 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1048 kcal
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Fat: 63.11g | Prot: 37.28g | Carbs: 76.56g.
Lunch: Lorenz Nic Nac's, Coppenrath & Wiese Feinste Sahne Himbeer-Bourbon-Vanille-Torte. Dinner: Iglo Rahm-Spinat, Spiegelei. more...
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Losing 0.3 kg a Week
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JoelMilena1320's Weight History
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