Weigh In record (no journal entry) for 11 February 2020
|
60.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
949 kcal
|
Fat: 34.89g | Prot: 48.11g | Carbs: 104.49g.
Breakfast: Cereali d'avena (senza Sale, Cotti in Acqua, non Arricchiti), Yomo Yogurt Caffè . Lunch: Muller Yogurt Cremoso Fragola, Prosciutto Cotto Tagliato Fresco, Il Viaggiator Goloso Piadina Integrale . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dada-Ciccia 's Weight History
|