Weigh In record (no journal entry) for 11 February 2020
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53.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1177 kcal
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Fat: 54.02g | Prot: 94.88g | Carbs: 80.00g.
Breakfast: Вареное Яйцо, Форель, Авокадо, Baltais Мягкий Крем Сыр, Finn Crisp Traditional - Wholegrain Rye Crispbread. Lunch: Конфета, Basic Rimi Творог. Dinner: Оливковое Масло, или Запеченная Куриная Грудка (Кожа не Съедена), Baltais Мягкий Крем Сыр, Гуакамоле с Помидорами, Морковь на Пару. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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katerynayasu's Weight History
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