Weigh In record (no journal entry) for 11 February 2020
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105.4 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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946 kcal
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Fat: 42.75g | Prot: 47.08g | Carbs: 103.10g.
Lunch: Yam (with Salt, Drained, Cooked, Boiled), Catfish. Dinner: Shaw's Multi Grain Whole Grain Bread, Calavo Avocado. Snacks/Other: Carrots . more...
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Losing 1.1 kg a Week
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FitGirlDiva's Weight History
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