Weigh In record (no journal entry) for 11 February 2020
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1197 kcal
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Fat: 64.83g | Prot: 141.68g | Carbs: 4.77g.
Lunch: Sadia Coração de Frango, Seara Filé de Peito de Frango, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Gomes da Costa Sardinha em Óleo, Ghee, Ovo. Snacks/Other: Yorgus Iogurte Natural Grego. more...
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Losing 2.8 kg a Week
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Maritamme's Weight History
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