Weigh In record (no journal entry) for 13 May 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 21.56g | Prot: 27.20g | Carbs: 105.71g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Coffee with Cream and Sugar. Lunch: Nutri-Grain Fruit Crunch Bar (Apple Cobbler), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Richfood Large Grade A Eggs (Hard Boiled). more...
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2702 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 45 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DavesGrl's Weight History
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