Weigh In record (no journal entry) for 11 February 2020
|
82.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
433 kcal
|
Fat: 13.87g | Prot: 36.88g | Carbs: 42.50g.
Breakfast: Café com Leite e Açúcar, Tirol Requeijao Light, Tapioca. Lunch: Tomates Cereja, Laranja Pêra, Gomes da Costa Atum Sólido em Óleo , Salada de Folhas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane Comim's Weight History
|