Weigh In record (no journal entry) for 11 February 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1392 kcal
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Fat: 64.05g | Prot: 88.16g | Carbs: 128.74g.
Breakfast: Great Value Frozen Mixed Berries, Bear Naked Fit Granola - Triple Berry Crunch, 365 Organic Plain Whole Milk Yoghurt, Water, Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: America's Choice Bacon Thick Sliced, Spinach (Chopped or Leaf, Frozen) , Jennie-O Turkey Patties 93/7. Snacks/Other: Twix Twix Minis (1), Great Value Chocolate Chip Cookie Dough, Archer Farms Cashew, Cranberry & Almond Trail Mix, Fresh & Easy Colby Jack Cheese Snack Pack. more...
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Gaining 5.1 kg a Week
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Stormfront's Weight History
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