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ternyta tdk tdur siang jg mmpngruhi bb hmm
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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658 kcal
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Fat: 19.24g | Prot: 49.62g | Carbs: 74.38g.
Breakfast: Pisang, Putih Telur. Lunch: Dada Ayam, Oseng pokcoy, Nasi Putih. more...
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Gaining 0.8 kg a Week
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rizka570's Weight History
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