gustoferto's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020
48 kg Lost so far: 4.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
285 kcal Fat: 10.83g | Prot: 7.04g | Carbs: 39.35g.   Breakfast: Хлеб Черный, Hortex Летние Овощи, Конфета. Lunch: Авокадо Авокадо. more...
150 kcal Exercise: тренировка - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week

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gustoferto's Weight History


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