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View Diet Calendar, 11 February 2020:
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1229 kcal
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Fat: 78.29g | Prot: 73.02g | Carbs: 60.99g.
Breakfast: 番茄, 玉米筍, Costco 蘿蔓心, 小黃瓜, 水煮蛋, 桂冠 桂冠沙拉醬light. Lunch: 中華 油豆腐, 山茼蒿, 控肉, 滷蛋, 白飯, 煮熟的椰菜花（烹飪中不加油）. Dinner: 木耳, 甜椒, 雞胸肉（油炸或煎）, 炒菠菜. Snacks/Other: 水. more...
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