Weigh In record (no journal entry) for 11 February 2020
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88.4 kg
Lost so far: 10 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1486 kcal
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Fat: 48.83g | Prot: 110.65g | Carbs: 141.48g.
Breakfast: Миндаль Миндаль, Орехи Кешью, Авокадо Авокадо, Магнит Банан, Пятерочка Яблоко Сезонное , Milbona Quark Traum 0.2, Мандарины. Lunch: Good Food Орех Макадамия, Müller Müllermilch Protein Schoko Geschmack, Milka Nussini. Dinner: Куриное Филе, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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