Weigh In record (no journal entry) for 11 February 2020
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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608 kcal
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Fat: 43.09g | Prot: 49.19g | Carbs: 2.58g.
Breakfast: Омлет или Яичница с Колбасой, Свинина Запеченая. more...
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Losing 1.4 kg a Week
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HeartofGold42's Weight History
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