Weigh In record (no journal entry) for 11 February 2020
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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964 kcal
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Fat: 24.50g | Prot: 55.62g | Carbs: 123.52g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain Complet, Clémentines, Nescafé Café au Lait Sucré. Lunch: Carrefour Fromage Blanc 3,2%, Endive, Carrefour Pain Complet. Dinner: Conserve de Thon, Entremont Gruyere, Crêpe Ordinaire. Snacks/Other: Pomelo, Werther's Original Bonbon Caramel. more...
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Gaining 0.9 kg a Week
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chihirosense's Weight History
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