Weigh In record (no journal entry) for 11 February 2020
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67.7 kg
Lost so far: 6.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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520 kcal
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Fat: 30.20g | Prot: 52.20g | Carbs: 9.80g.
Breakfast: Laime Сыр Пармезан, Fazer Хлеб Немецкий Цельнозерновой Кернброт . Lunch: Дикси Сёмга Стейк. more...
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Losing 0.8 kg a Week
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morkovka331's Weight History
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