Weigh In record (no journal entry) for 11 February 2020
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72.5 kg
Lost so far: 33.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1229 kcal
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Fat: 106.40g | Prot: 48.28g | Carbs: 18.20g.
Breakfast: Milbona Сыр Tilsiter, Hansano Schlagsahne 35%Fett ЕШ, Кето Ореховый Хлеб ЕШ, Ultimate Nutrition Omega-3, Dulano Delikatessen Bacon ЕШ, Prēsident Butter Mit Echten Meersalz ЕШ. Lunch: Махеевъ Майонез Провансаль, Пекинская Капуста ЕШ, Огурец (с Кожурой), Фрикадельки в Сыром Соусе ЕШ. Dinner: Оладьи из Авокадо ЕШ, Hansano Schlagsahne 35%Fett ЕШ. more...
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Losing 2.1 kg a Week
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evgenia denis's Weight History
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