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It's lunch time!!!! Tetep semangat menjaga konsistensi!!! 💪💪💪
View Diet Calendar, 11 February 2020:
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952 kcal
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Fat: 28.65g | Prot: 66.36g | Carbs: 114.94g.
Breakfast: Keju Parmesan (Parut), Frisian Flag Purefarm Low Fat, Quaker Instant Oatmeal. Lunch: Sawi Dimasak (dari Segar), Cabai Merah atau Rawit, Kobe Boncabe, Tahu, Daun Bawang, Tomat, Telur Dadar. Dinner: Daun Bawang, Tomat, Kentang (Daging, tanpa Garam, Direbus), Ikan Tongkol. Snacks/Other: Apel. more...
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