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Funkymonkeyme
Journal
13 May 13
Funkymonkeyme's Journal, 13 May 13
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Weigh In record (no journal entry) for 13 May 2013
63.6 kg
Lost so far:
1.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2013:
505 kcal
Fat: 13.91g | Prot: 10.80g | Carbs: 99.20g.
Breakfast:
Cheerios, Tea (Brewed).
Lunch:
Ready Salted Crisps (25g), Iced Gems, Low Calorie Strawberry & Kiwi Jelly, Bananas, Slim A Soup - Tomato.
more...
2309 kcal
Exercise:
Running - 11/kph - 40 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Funkymonkeyme's Weight History
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