Weigh In record (no journal entry) for 11 February 2020
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1421 kcal
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Fat: 63.61g | Prot: 101.71g | Carbs: 106.07g.
Breakfast: ВкусВилл Молоко 3,2%, Кузина Булочка с Корицей. Lunch: Вдохновение Горький Шоколад 75% с Миндалем , Филе Индейки. Snacks/Other: Синявинское Яйцо Куриное, Увелка Гречка . more...
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Losing 5.6 kg a Week
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ElenaSey's Weight History
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