Weigh In record (no journal entry) for 11 February 2020
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1347 kcal
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Fat: 66.98g | Prot: 74.71g | Carbs: 108.14g.
Breakfast: Сибирская Ягода Земляника Протёртая с Сахаром, Лужайкино Творог 5%. Lunch: Bombbar Овсяное Печенье Ягодный Микс, Бедра Туш, Добродея Макароны Ракушки. Snacks/Other: Kit Kat Senses Rose, Мандарины, Макдоналдс Сахар, Белебеевский Сыр Белебеевский. more...
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Losing 4.2 kg a Week
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Yada-net's Weight History
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