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jrepp
Journal
12 May 13
jrepp's Journal, 12 May 13
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Weigh In record (no journal entry) for 12 May 2013
122.7 kg
Lost so far:
25.2 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2013:
3134 kcal
Fat: 103.20g | Prot: 163.80g | Carbs: 379.20g.
Breakfast:
Greek Yogurt - Strawberry.
Lunch:
Cheese Heads Light Cheese String - Mozzarella Swirls, Roasted Red Potatoes & Green Beans, Chunk White Chicken.
Dinner:
Grilled Chicken Burrito, Bean Burrito.
Snacks/Other:
Frosted Animal Cookies, Iced Animal Cookies, Toasteds Sesame Crackers.
more...
4392 kcal
Exercise:
Driving - 1 hour and 30 minutes, Standing - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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jrepp's Weight History
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