Weigh In record (no journal entry) for 10 February 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1195 kcal
|
Fat: 40.06g | Prot: 48.63g | Carbs: 175.69g.
Breakfast: Mandarine, Frischkäse, Marmelade, Rührei, Weiße Champignons (Gebraten), Orangen, Mehrkornbrötchen. Lunch: Kekse. Dinner: Köfte, Tarhana Suppe, Biber Dolmasi. Snacks/Other: Kekse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|