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Stormfront
Journal
10 Feb 20
Stormfront's Journal, 10 Feb 20
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Weigh In record (no journal entry) for 10 February 2020
97.8 kg
Lost so far:
0.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2020:
1769 kcal
Fat: 93.24g | Prot: 130.03g | Carbs: 100.36g.
Breakfast:
Egg, Ore-Ida Just Crack An Egg All American Scramble, Coffee, Water.
Lunch:
Potato Gnocchi, Kirkland Signature Boneless Skinless Chicken Thighs.
Dinner:
Black Beans (Canned), Wahoo's Fish Taco Wahoo's Carne Asada Salad.
Snacks/Other:
Great Value Chocolate Chip Cookie Dough, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries.
more...
2118 kcal
Exercise:
Working - 8 hours, Driving - 2 hours, Samsung Health - 14 hours.
more...
Losing 1.0 kg a Week
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Stormfront's Weight History
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