Weigh In record (no journal entry) for 10 February 2020
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79.2 kg
Lost so far: 11.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1339 kcal
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Fat: 37.13g | Prot: 57.28g | Carbs: 180.45g.
Breakfast: Citroen, AH Banaan, AH Doosjevol Zomerfruit, AH Amandeldrink Ongezoet, AH Spinazie Deelblokjes. Lunch: Kips' Vega Kleintje Filet a L’American, AH Vloerbrood Meergranen. Dinner: AH Basic Tuinerwten, Grand'Italia Toscana, AH Tortelloni Formaggio E Noci. Snacks/Other: Delicata Puur Chocolade 85%, AH Basic Rijstwafels, Lindahls Kvarg Stracciatella, AH 100% Notenpasta Pinda Cashew. more...
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Gaining 0.2 kg a Week
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Balaan2001's Weight History
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