Weigh In record (no journal entry) for 10 February 2020
|
53.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
601 kcal
|
Fat: 14.29g | Prot: 32.85g | Carbs: 84.08g.
Lunch: Ragù, Voiello Penne Rigate. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|