Weigh In record (no journal entry) for 10 February 2020
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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991 kcal
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Fat: 32.59g | Prot: 32.18g | Carbs: 146.88g.
Breakfast: Jucy Vişne Suyu , Kaşarlı Tost. Lunch: Fındık, Balin Fındıklı Draje, Nescafe 2'Si 1 Arada, Eti Topkek Fındıklı Kakaolu. Dinner: Sütaş Ayran, Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Pınar Süt (200ml), Kellogg's Special K Klasik, Portakal. more...
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Gaining 0.0 kg a Week
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weirdsmt's Weight History
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