Weigh In record (no journal entry) for 10 February 2020
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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922 kcal
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Fat: 15.30g | Prot: 132.90g | Carbs: 59.50g.
Breakfast: Misky Turrón, Sancor Queso de Máquina, Jamón Cocido, Pechuga de Pollo a la Plancha, La Serenísima Leche Deslactosada Descremada, Be Healthy Waffle Proteico Pizza, Nutrileva Levadura de Cerveza Sabor Queso, Protein Project Vegan Protein Isolate Chocolate/Vainilla, Arlequín Helado Light Vainilla y Chocolate. Lunch: La Serenísima Leche Deslactosada Descremada, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Hellmann's Mayonesa Light, Arroz Blanco, Batata, Zanahoria Cocida, Zapallo, Pechuga de Pollo sin Piel. Dinner: Protein Project Vegan Protein Isolate Chocolate/Vainilla, Doña Pacha Rebozador Gluten Free, Arroz Blanco, Zumo de Limón, Heinz Yellow Mustard, Pechuga de Pollo sin Piel. Snacks/Other: Hellmann's Mayonesa Light, Tomates Cherry, Pechuga de Pollo a la Plancha, Banana, Arroz Integral, Protein Project Vegan Protein Isolate Chocolate/Vainilla, Nutrileva Levadura de Cerveza Sabor Queso, La Serenísima Leche Deslactosada Descremada. more...
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Losing 4.2 kg a Week
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Magalí Rocío ~'s Weight History
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