Weigh In record (no journal entry) for 10 February 2020
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104.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1826 kcal
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Fat: 128.87g | Prot: 102.53g | Carbs: 54.25g.
Breakfast: Rote Zwiebeln, Lidl Heidelbeeren, Ja! Schlagsahne, Tomaten, Butter, Ei (Ganz). Dinner: Ritter Sport Edel-Bitter 73% Kakao, Ja! Schlagsahne, Gekochtes Ei. Snacks/Other: Body Attack Extreme Iso Whey. more...
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Losing 0.7 kg a Week
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Morguet87's Weight History
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