Weigh In record (no journal entry) for 10 February 2020
|
72 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1204 kcal
|
Fat: 27.55g | Prot: 59.50g | Carbs: 178.82g.
Breakfast: Banane, Milsani Haltbare Fettarme Milch, ESN Designer Whey Protein - Hazelnut, Milsani Haltbare Fettarme Milch, Lidl Haferflocken. Lunch: Ei, DM Bio Dinkel Spirelli. Snacks/Other: Ananas, Kinder Riegel (21g), Milfina Milch 1,5% Fett, Milfina Milch 1,5% Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|