Weigh In record (no journal entry) for 10 February 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1769 kcal
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Fat: 70.93g | Prot: 115.75g | Carbs: 165.38g.
Breakfast: Amandes, Yam Nutrition Coll-Agene, Graines de Chia Séchées, Petit Déjeuner, Lait d'amande Intense, Baie de Goji, Flocons d'avoine Complète. Lunch: Alpro Yaourt Nature aux Amandes, Kiwi, Super U Salade Addict Pâtes Poulet. Afternoon Tea: Pruneau Sec, Éric Favre Whey Cookie, Jardin Bio Huile Vierge de Coco , Jardin Bio Pur Beurre de Cacahuète , Kara Crème de Coco, Éric Favre Whey Cookie, Leader Price Chocolat Noir 85%, Miel, Bjorg Flocons D'Avoine Complets Bio, Baie de Goji, Noix. Dinner: Marque Repère Haricots Verts Extra Fins, Escalope de Poulet. Snacks/Other: Datte. more...
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Gaining 0.9 kg a Week
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jadoune45200's Weight History
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