Weigh In record (no journal entry) for 10 February 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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479 kcal
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Fat: 30.79g | Prot: 17.80g | Carbs: 33.23g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Кофе, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. Lunch: Папа Может Сосиски, ФЭГ Капуста Маринованная Кисло-Сладкая, Котлета Свиная. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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юля19861412's Weight History
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