Weigh In record (no journal entry) for 10 February 2020
|
121.9 kg
Lost so far: 5.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1422 kcal
|
Fat: 57.05g | Prot: 55.45g | Carbs: 157.86g.
Breakfast: Bauer Walnuss Joghurt , Dolce Gusto Latte Macchiato, Den Gamle Fabrik Blaubeermarmelade, Goldessa Balance Frischkäse, Leicht & Cross Knusperbrot Weizen. Lunch: King's Crown Erbsen und Möhren. Dinner: Erasco Kohlrouladen. Snacks/Other: Dolce Gusto Latte Macchiato, Käsesahnetorte. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sillyfee1963's Weight History
|