|
156kal
View Diet Calendar, 10 February 2020:
|
1126 kcal
|
Fat: 47.36g | Prot: 42.88g | Carbs: 138.35g.
Breakfast: Nanas, Vegetables Sawi Hijau, Apel. Lunch: Nasi Putih, Royco Royco Ayam, Bimoli Minyak Goreng, Udang (Karang) Rebus atau Kukus, Tahu, Bawang Putih, Bawang Putih, Indomaret Jamur Kuping. Dinner: Mie Ayam. more...
|
|
1478 kcal
|
Exercise:
Resting - 14 hours and 54 minutes, Sleeping - 9 hours and 6 minutes. more...
|
|
 Comments
09 Feb 20 by member: Tessya07
|
09 Feb 20 by member: Ely Nur Apriyani
|
klo kyk gini nyari nya gmna
09 Feb 20 by member: perempuan*
|
09 Feb 20 by member: rozzzaa
|
@tessy, no smootie, ini jus. Kalo smootie tambahkan pisang ya
09 Feb 20 by member: rozzzaa
|
@perempuan, dipasar banyak kak
09 Feb 20 by member: rozzzaa
|
ku ralat ya sayang, kalo smoothies artinya di konsumsi beserta ampasnya, kalau jus cuma diambil airnya saja ❤️
09 Feb 20 by member: rhirisyarif
|
enak banget nich, kalau jd cemilan sore ,,sebelum makan malam ,,
09 Feb 20 by member: tusiwiwi
|
@rhiri, oo gitu ya,brarti ini smootie,, soal nya sama ampas nya diminum, hehe 😬
09 Feb 20 by member: rozzzaa
|
Iyaa gitu setauku sih, coba searching ulang aja kalo ragu, Lebih sehat smoothies sih
10 Feb 20 by member: rhirisyarif
|
Rozzzaa nama di fs nya nyari nya apa
10 Feb 20 by member: perempuan*
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|