Weigh In record (no journal entry) for 12 May 2013
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72 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1538 kcal
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Fat: 56.79g | Prot: 62.62g | Carbs: 192.77g.
Breakfast: Kaffee mit Milch, Teewurst Leicht, Gouda, Akazienhonig, Croissant, Weizenbrötchen. Lunch: Cremefine Zum Kochen 15%, Pazifische Wildlachsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rote Grütze, Dessert Soße Vanille Geschmack ohne Kochen. more...
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2151 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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manja1273's Weight History
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