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69.4에서 자고나니(가수면) 1키로
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1814 kcal
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Fat: 59.19g | Prot: 73.62g | Carbs: 49.35g.
Lunch: 닥터넛츠 오리지널 뉴, 아메리카노, 병아리 콩, 찐 또는 삶은 새우, 연어샐러드. Dinner: 족발, 소주 소주, 맥주. more...
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Gaining 1.6 kg a Week
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