Weigh In record (no journal entry) for 09 February 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2102 kcal
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Fat: 61.15g | Prot: 108.47g | Carbs: 283.62g.
Breakfast: Saúde no Copo Wrap De Frango, Pão Francês, Filé de Frango Grelhado. Lunch: Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mousse de Maracujá. Dinner: Filé de Frango Grelhado. Snacks/Other: Canela, Molico Leite Desnatado em Pó, Banana, Yoki Milho de Pipoca Premium. more...
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Gaining 0.1 kg a Week
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samarakaiser's Weight History
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