yankkr's Journal, 12 May 13

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Weigh In record (no journal entry) for 12 May 2013

53.1 kg Lost so far: 2.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:

70 kcal

Fat: 0.22g | Prot: 5.48g | Carbs: 11.59g. Breakfast: Пюре из Брокколи, Пюре из Брокколи. Lunch: Кефир 0%. Dinner: Кофе с Молоком. more...

1377 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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yankkr's Journal, 12 May 13

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yankkr's Weight History