Weigh In record (no journal entry) for 10 February 2020
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85.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1450 kcal
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Fat: 31.91g | Prot: 64.75g | Carbs: 228.41g.
Breakfast: Компот из Сухофруктов, Перепелиное Яйцо, Гречка Отварная. Lunch: Сливочное Масло, Barilla Спагетти Отварные, Пицца ПП. Snacks/Other: Пятерочка Яблоко Красное , Окей Груша Конференс, Пятерочка Банан. more...
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Gaining 0.2 kg a Week
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cornfflowers's Weight History
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