Weigh In record (no journal entry) for 09 February 2020
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95.8 kg
Lost so far: 1.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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725 kcal
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Fat: 46.50g | Prot: 42.00g | Carbs: 43.50g.
Breakfast: Oscar Mayer Center Cut Bacon , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Smucker's Strawberry Jelly, Skippy Creamy Peanut Butter, Nickles Light 35 Wheat Bread. more...
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Losing 8.9 kg a Week
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