Weigh In record (no journal entry) for 09 February 2020
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82.3 kg
Lost so far: 6.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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705 kcal
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Fat: 32.05g | Prot: 27.41g | Carbs: 79.54g.
Breakfast: Aardbeien. Dinner: Delhaize Kippenchipolata, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Worteltjes met Tijm en Honing. Snacks/Other: TUC Sweet Red Paprika. more...
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Gaining 2.8 kg a Week
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haludiel's Weight History
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