弘偉要變瘦's Journal, 09 Feb 20


View Diet Calendar, 09 February 2020:
2477 kcal Fat: 82.41g | Prot: 168.78g | Carbs: 271.30g.   Breakfast: 台畜 迷迭香雞胸肉, 早安美芝城 熱狗, 荷包蛋, 玉米濃湯, 豆漿. Dinner: 炒白菜, 青江菜, 白飯, 炒紅蘿蔔, 雞胸肉, 統一 陽光低糖高纖豆漿. Snacks/Other: 鮮棗, 番茄, 蘋果, 福樂 自然零無加糖優酪乳, 中祥 什糧蘇打餅乾, 7-11 茶葉蛋. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


弘偉要變瘦's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.