mamihou's Journal, 09 Feb 20

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View Diet Calendar, 09 February 2020:
771 kcal Fat: 28.44g | Prot: 68.66g | Carbs: 66.33g.   Breakfast: 橘子, 豆瓣酱, 苦苣, 素炒芹菜, 绿尖辣椒, 炒鸡蛋(整个). Lunch: 蒸南瓜, 鸡胸肉(不吃皮), 炒胡萝卜, 炒黄瓜. Dinner: 蒸南瓜, 番茄, 绿叶生菜, 苦苣, 煮熟的鸡蛋白. more...

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