Weigh In record (no journal entry) for 09 February 2020
|
63.7 kg
Lost so far: 23 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
698 kcal
|
Fat: 43.76g | Prot: 40.23g | Carbs: 38.90g.
Breakfast: Strong Guaraná Natural Zero Açúcar , Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Filé de Frango à Parmegiana, Strong Guaraná Natural Zero Açúcar . Dinner: Vitamina de Abacate. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gal 2017's Weight History
|