Weigh In record (no journal entry) for 09 February 2020
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62.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2773 kcal
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Fat: 97.61g | Prot: 173.77g | Carbs: 280.09g.
Breakfast: Milkana Cremig Leicht, Milbona Maasdamer Caractere, Kaffee, Hofmaier Putenbrust im Paprikamantel, Bäckerkrönung Kartoffelbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Broccoli Tiefgefroren, Dafgards Köttbullar. Dinner: Ja! Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Süßkartoffel-Kichererbsen-Suppe. Snacks/Other: Myprotein Impact Whey Protein, Knusperone Kernige Haferflocken. more...
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Gaining 0.9 kg a Week
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phoenixphil98's Weight History
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