Weigh In record (no journal entry) for 09 February 2020
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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414 kcal
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Fat: 12.81g | Prot: 13.19g | Carbs: 59.85g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Mie Sedaap Korean Spicy Chicken. more...
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Losing 3.5 kg a Week
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Mariani95's Weight History
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