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День 1
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56.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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157 kcal
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Fat: 12.25g | Prot: 4.42g | Carbs: 9.63g.
Breakfast: Сухие Жареные Орехи Кешью, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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